Sunday, November 22, 2009

Home-Grown Cures for Mouth Problems


Cold Sores
Though they’re also called fever blisters, you don’t get cold sores from fevers or colds. Cold sores are usually passed via a kiss, shared utensils, or other close contact. These small, fluid-filled mouth blisters may appear on the lips or just near them. Though they’ll go away in a few days, most people want to ease their pain.

Aloe vera, OTC creams and ointments do that and speed healing. Repeat sores may require a prescription. Ice is a very good home remedy for cold sores. Rub ice on the infected skin for few minutes, repeat this every hour. Another remedy is to apply a tea bag for few minutes on the blisters, repeat this every hour. One can also consider pressing a warm tea bag on the blisters for approximately 30 minutes.

Gingivitis
Gingivitis is inflammation, swelling, and bleeding of the gum tissue caused by the bacteria that naturally coat everyone’s teeth. The bacteria form a sticky, whitish film on the teeth called plaque. If plaque isn’t thoroughly removed every day, the bacteria produce toxins that irritate the gums and make them red, swollen, and likely to bleed easily. Eventually, the toxins destroy gum tissue, causing it to separate from the tooth and form pockets. The pockets hold more bacteria and detach even further. This is periodontitis, an irreversible stage of gum disease that can destroy the bone and soft tissue that support the teeth.

Once or twice a week, brush your teeth with baking soda. “Baking soda is a good abrasive, but not too abrasive so that it damages the enamel,” says Hazard. “It cleans the teeth well and makes the gums feel terrific.” Make a paste with a little baking soda and water, and brush thoroughly, especially around the gum line. Not only will the baking soda scrub off the plaque, it also neutralizes acidic bacterial wastes, deodorizes, and polishes your teeth. Also you can try to rinse your mouth with a warm saltwater solution (half a teaspoon of salt to four ounces of warm water). Swish it around in your mouth for 30 seconds and spit (don’t swallow). “The salt water is very soothing to the inflamed tissue and gets rid of some of the bacteria.


Canker Sores
Small ulcers that occur in the lining of the mouth are known as Canker sores. These are often painful and sensitive. Canker sores are the most common causes of mouth sores. They are also known as Aphthous Stomatitis. They cause discomfort while eating and talking. They are not contagious and occur on the internal soft tissues of the mouth. They can occur at any age and may reoccur once healed.

Some of the effective home remedies for canker sores are as follows:- Rinse your mouth with aloe juice frequently Put some alum on the canker sores. Repeat this twice a day. It helps to relieve the pain and quickens healing. Apply some baking powder on the sores. It could be used either in the powdered form or in the paste form. It will reduce the amount of bacteria in the mouth, Rinse your mouth several times a day by a mouthwash prepared by mixing one tsp. of baking soda in half cup of warm water, Prepare a mouthwash by putting 5 to 6 drops of Grapefruit seed extract in a glass of water. Rinse your mouth with this at least once in a day. It is an excellent disinfectant, Prepare a mouthwash using three parts of water and one part of hydrogen peroxide. Use this mouthwash twice a day, Onion is another excellent home remedy for canker sores. Apply some raw onions to the sores, Rinse your mouth with plum juice. If the sore is too bad then apply the juice on the sore using a cotton ball, Eat fresh papaya fruit or chew fresh papaya leaves. If fresh papaya leaves or papaya fruits are not available then you can also use papaya tablets, Gargle your mouth with a solution made by mixing 1 tsp soda and 1 pinch of salt in a cup of warm water, Apply tea tree oil to the sores, Rinse your mouth three to four times a day with a solution made by mixing 2 tbsp. salt to 6 ounces of warm water, Apply some powdered Goldenseal powder to the sore or rinse your mouth with a mouthwash prepared by mixing ½ tsp Goldenseal powder to ¼ tsp salt and 1 cup of warm water.

Bad Breath
Unbrushed teeth have food particles around them that promote bacteria and cause bad breath. Persistent bad breath or a bad taste in your mouth may be from continuous breathing through your mouth, dry mouth, a sign of gum disease, or even diabetes.

Remedy for this includes Hydrogen Peroxide, or Peroxil (sold in pharmacies). A tongue cleaner. Ultimate Flora (50 billions) or probiotics and Dygestive Enzymes.

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